The Local & Sturgis Yoga-Low Flow Yoga Class

💪  The Local and Sturgis Yoga invite you to unwind and find balance with a low flow class designed to help you access and rejuvenate your body’s energetic system this upcoming Wednesday, January 29th at 6pm. From intention and energy based movement, we will slowly transition into the stillness and tranquility of an extended Yoga Nidra meditation in which you can relax the body, release stress and anxiety, and simply let go. $10, payment via cash/check at class. PRE-REGISTER BY EMAILING STURGISYOGA@GMAIL.COM. Space is limited so pre-registration is required! This class will be located at The Local, 1064 Main Street in Sturgis.